Get the weekly email summary of our independent reviews and resources to help keep you informed, safe and connected, for free. Bottled by a family-owned-and-operated brand of beekeepers in Texas, this raw wildflower honey from Desert Creek Honey is unheated, unpasteurized, and unfiltered to provide a pure, nutrient-dense, local option. High quality manuka honey has high levels of NPA and is why it has such potent healing qualities. What is important: 2) That it is not adulterated with any other sweetners. In an effort to crack down on food fraud, the Canadian Food Inspection Agency zeroed in on honey imports and found about 22 per cent of samples were 'adulterated' with cheaper sugars like rice. According to a study published by Scientific Reports in 2018, honey is the worlds 3rd most adulterated food.
Isnt honey justwell honey?
When she isnt busy writing, you can find Candace out on an adventure with her trusty camera sidekick "Niko." Run it through a filter & bottle it in glass. Wed eventually like to see it lead to a certification scheme, where producers submit their honey for testing and get a label, it would give security to the people buying it.. In essence, as long as you can trust that what has been packaged is indeed raw honey, then youll be safe with most brands. If youve shopped around for manuka honey youve probably noticed its pretty expensive stuff.
This floral composition is a crucial factor as it ultimately decides the nutritional value of the product. So, the next time you find yourself in the honey aisle of your grocery store, debating on whether you should break the bank on the pricy premium, artisanal honey, or the store-brand liquid gold found in a plastic bear, you should probably think twice. For this particular type of honey, the brands may be different but the content is the Cadillac of the honey world.
Thats great news for those of us that use honey daily. Raw honey is natures answer to so many of our man-made problems. Customers swear by the rich, molasses-like flavor of this raw honey as well. The extra cost is secondary to the benefits it offers. The secrets of nature are preserved best in places that we find inhospitable. With this in mind, Food Safety News decided to test over 60 different samples of store bought honey for pollen - and the results were astounding. As the healing properties of honey became widely recognized, its production flourished. Wholesome Organic Raw Unfiltered Honey, another top raw honey brand, comes from across the border and offersso much more than just honey. Below is a list of honey tested by Food Safety News that showed no traces of pollen. A B.C.
These results were published after the national food agency collected and analyzed more than 200 samples from a wide range of sources across Canada over the past year.
To close, lets leave you with a quote from who is probably the most famous honey connoisseur worldwide: If everything is honeyAnd I am what I eatI must be made of honeyAnd life is very sweet.~Winnie the Pooh.
Look at the name of this brand of honey. Notify me of follow-up comments by email.
This American Southeast option has floral notes of citrus, clover, and goldenrod for a sweet and tasty honey. And just last August, the FDA warned the public against these five honey brands Manny's premium honey 100% wild, Backyard Bees Raw European honey, Batangas Bee Farm, Knafrz Pure Honey, Like a Kid 100% Wild Organic Honey with Comb. Nature Nate's 100% Pure Raw and Unfiltered Honey is an exquisite source of natural honey that you can stock while on a budget. Moyen Honey Farms has been family owned and operated since 1964 and prides themselves on producing 100% pure Canadian honey to share with the world. Thank you for the information, it was great. The country as a whole is buzzing with local honey farms that pump out some of the purest honey consumers can ask for. Since then, I never went back to store bought honey. Two thumbs up for this one. var lo = new MutationObserver(window.ezaslEvent); However, most people arent buying their honey from farmers markets, and instead opt for the honey found among rows and rows of non-local honey in the supermarket. Theyve become a partner in the True Source Honey Certification program whose aim is to ensure all honey suppliers are traceable and the origins of their honey are transparent and ethical. Commentdocument.getElementById("comment").setAttribute( "id", "a7b8f702e7075a7c7566263714518e46" );document.getElementById("c7888ec5ac").setAttribute( "id", "comment" ); document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I found a great honey Id recommend adding on this list Niagaras Honey.
The roots of the cats claw plant are used to treat inflammation and stimulate the immune system. The healthy fields and wildflowers surrounding the farm is what gives this honey such a wonderful taste. Beekeeper Peter Awram demonstrates an easy way to tell which honey products are more diluted when you're at the store. var slotId = 'div-gpt-ad-beekeeping101_com-box-3-0'; The NPA in manuka honey doesnt break down like hydrogen peroxide and its antibacterial activity is much more resilient when it comes into contact with saliva or blood. Its smooth, versatile flavor plus the fact that it comes with a purity guarantee that upholds it to strict testing standards earns this raw honey brand our seal of approval. What about Wendell Estate Honey the only Canadian honey to win both a gold medal at the World Beekeeping Awards (2019) and a Platinum Award at the London International Honey Awards (2020)?
One is called Honeybitch, a fake honey brand based in the UK. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. Nature Nate's 100% Pure Raw and Unfiltered Honey, Desert Creek Raw and Unfiltered Texas Honey, Prince and Spring Organic Unfiltered Raw Honey, Your Privacy Choices: Opt Out of Sale/Targeted Ads. ; See what we mean? What has continued to be a hobby for four generations has also become a big business, as the Schmitz family has expanded production to bring their passion for quality honey to the masses.
It was even used on the battlefield in World War I in a medicinal wound cleaner (Dakins Solution) invented by the chemist Henry Drysdale Dakin (3). Since it comes in its liquid form, you can easily pour the raw honey into smaller containers and that makes it easier to handle on a day-to-day basis. 1.
From $20 Local & Sustainable Honey by Zach & Zoe Sweet Bee Farm Choose Flavor & Size Adulterated honey is not "fake honey" The, Beekeepers work in maintenance and extraction of, how to get police clearance certificate from local police station, As shoppers become more health-conscious and wary of what they throw into their carts, legacy food giants notice sales taking a nosedive. Safeway Clover Honey Box 500 Station A Toronto, ON Canada, M5W 1E6. This is much different from the high-temperature, high-pressure extraction process whereby all of the pollen is removed.
Fake honey still pouring into Canada, and local beekeepers are feeling the sting | CBC News Loaded. I just love this product! Other brands have found favor with diabetics and people with glucose regulation difficulties.
How Can You Tell The Difference. If you buy something from the links on this page, we may earn a commission. Full Circle Pure Honey Here Are 7 Popular Brands You Should Stop Buying NOW, This Guy Trained His Bees to Make Cannabis Infused Honey - This is Cannahoney, 11 Health Benefits of Manuka Honey, an Antibiotic Powerhouse, Turmeric Golden Honey: the Most Potent Natural Antibiotic Not Even Doctors Can Explain, What Happens When You Drink Apple Cider Vinegar And Honey On An Empty Stomach In The Morning, Fake Himalayan Salt Lamps: What You Need To Know, How to Eliminate Toxins From Fat Cells That Are Making You Fatigued and Swollen, This One Stretch Relieves Plantar Fasciitis, Shin Splints, Achilles Pain, and Heel Pain, Latest Sunscreen Recall Raises Concern Over Chemicals, How to Plant Lemongrass to Repel Mosquitoes, 15 Impressive Health Benefits of Pineapple Juice. However, as honey production soared, so did the ways in which it was manufactured. Please forward this to the FDA & the similar organisation in Europe & USA. Pasteurizing honey delays crystallization. As a result of this cocktail, the raw honey is a darker color than golden brands, but it doesnt make it less tasty. Candace West is a Canadian born and raised freelance writer, photographer, and content marketer. Well, to tell you the truth, not all honey is created the same.
Nectar gives it its sweetness.
If all gum tasted like a honey-filled comb, I dont think wed ever stop chewing.
Commercial honey, though not necessarily adulterated, is less nutritious than raw honey. Where: Zenon Park, SK
All honey can have antibacterial activity due to hydrogen peroxide (peroxide activity) in the honey.
Obviously liquid honey from the farmers market is going to be runny). Unfiltered Wildflower Honey by Crockett Honey Co. It is full of vitamins as well like vitamin B6, thiamin, riboflavin, pantothenic acid and niacin. Between 2000 and 2014, according to data from the Food and .
Filed Under: Nutrients & Supplements, Remedies Tagged With: health, honey, Nutrition. The study, which tested five raw samples of honey and 95 local and global-branded honey, found 27 per cent were adulterated. As it comes from the comb, honey is a solution of about 20 sugars in water (with 3 main sugars), but the solution includes a fair number of organic acids, esters, small proteins, a handful of amino acids, a couple vitamins, and trace amounts of a small handful of minerals.
Avoid Trader Joes manuka honey unless youre just after the taste. Batches will vary depending on hive location and time of year Ive found. If you have a hard time finding local sources of honey, stick to organic store-bought honey from a local health food store. Reply Reply with quote May 14th, 2018 2:31 am #4 nousername Deal Addict Jun 25, 2010 1461 posts 988 upvotes I have been taking good quality honey for a very long time, because of its antibacterial and antiviral properties. Score. Quinn Farm is a one-stop shop for most visitors. As you make your way through your honey choices, this is one that deserves an audience on your table. After continuous development in recent years, Baihua has become a leading enterprise in the national bee product industry. Guaranteeing that a product is free from herbicides and pesticides can be pretty bold since most commercial farms use these products liberally. CVS Honey Honest manufacturers will. But before we talk about fake honey, lets look a little into the history of honey itself. The ancient philosophers, Aristotle (384-322 BC) and Aristoxenus (320 BC) even touted the benefits of this golden elixir. Audience Relations, CBC P.O. Fake manuka honey brands Wedderspoon Manuka Honey.
Heres an added benefit of REAL RAW honey. Let me know here!
Great Value, Clover Honey Over 76% of grocery store honey had NO pollen in it! In fact, its so confusing that we dedicated a whole article tocomparing UMF manuka honey,MGO, KFactor, and Bio Active grading systems. Honey does not deteriorate or go off . If it spreads it is not pure, since pure honey should stay in one place (by small drop, I mean the size of the head of a q-tip. This grading system is actually a step up from the KFactor grading system in that it measures the peroxide antibacterial activity of the honey. container.style.width = '100%'; Presumably, this is supposed to convey the antibacterial activity of their honey but without any further explanation it really doesnt mean anything. What is Manuka Honey and Why is it Special? Add a few drops of vinegar into a mixture of water and honey. This knowledge was passed down to her from her mother and grandmother. At peak times, this farm can house up to 60 million bees. Manuka honey has been getting a lot of attention in recent years for its potent antibacterial and healing qualities.
They are 100% Canadian sourced, a Certified B Corp, Certified Women owned and have an investment from one of the Dragons Den investors.
If you've never heard of Aldi, you may have heard of its sister grocery store, Trader Joe's. These are premium, pure, or organic honey. Kiva Manuka raw honey, for instance, has a rating of UMF 15+. Well, it's time to add raw honey to your grocery list. Both delicious and as wonderfully varied and the bees that make them. China has become the world's largest producer of honey, with 473,600 tonnes produced in 2014 (compared to the EU's 161,031). It's a tried-and-true folk remedy for wound-healing, as well as giving proven relief from a sore throat and cough. Baihua.
You just need to make sure that it was sourced from a single farm or small co-op of farms. Scroll through the gallery below to see pictures of even more Aldi name-brandknockoffs, such as Aldi's version of Heinz Ketchup, Betty Crocker cake mix, and more! By submitting a comment, you accept that CBC has the right to reproduce and publish that comment in whole or in part, in any manner CBC chooses. This raw manuka honey from Kiva is harvested from New Zealand's hills, forests, and coastal areas, and has a bold, sweet flavor.
The flowers that grow uncultivated in Texas, including Indian Blanket, Scabiosa, and Clover, greatly influence the flavor of this honey. Today, most honey on the market is so over processed and pasteurized at high temperatures that little, if any, healing properties are left over. You will find it makes for a great sweetener and spread as well as a great addition to your medicine cabinet for your skincare. This way, you will have peace of mind that your honey is real and unadulterated. And Im not just talking about the fake honey single-serving packets in restaurants and cafeterias (aka. Other brands use grading systems that obscure the NPA of their honey. Unfortunately, it isnt. Commercial honey sold in supermarkets are ultra-filtered, a process that involves heating the honey to high temperatures that kills off any beneficial nutrients and enzymes, adding water to dilute it, and then filtering it using high pressure technology to remove pollen. In the land of Mexico, however, the colonies that manufacture this liquid gold are situated far enough from commercial land activity that it is possible to guarantee that the nectar sources are completely free from chemicals. While all the domestic samples provedto be authentic, more than a fifthofimported honey from a number of countriesincludingGreece, China, India, Pakistan and Vietnam failed tests at the CFIA lab in Ottawa.
This rating is not used by other brands so its difficult to interpret it outside of the pollen count. Discover, The Bitcoin network shares a public ledger called. They claimed that the honey helps with less scarring, and faster healing. Some brands of raw honey are already crystallized by the time they get to your table. One of the issues the manuka honey industry is facing right now are the numerous quality grading systems honey producers use to convey the quality of their product. The team has dedicated their operations to one common goal, help revive the bee population in British Columbia. It can be argued that the quality of a manuka honey is directly related to its non-peroxide activity (NPA). The father of medicine, Hippocrates, also used honey as the foundation for many of his medicinal concoctions. That [price] gap is huge and there's no way you can compete against that.". This honey will be one of the purest and most natural brands that you have the pleasure of ingesting. So its no secret that one of the best brands of raw honey would come from the desert. Closed Captioning and Described Video is available for many CBC shows offered on CBC Gem. Ontario Bee Rescue is a collective of more than 100 caring beekeepers dedicated to saving the honeybees from being destroyed by exterminators and pest control companies by assisting in the rescue of honey bee swarms.
KFactor conveys purity of the honey by measuring the percentage of pollen in the honey that is manuka pollen. If you buy something from the links on this page, we may earn a commission. Nature Nate's 100% Pure Raw and Unfiltered Honey Honest Raw Honey YS Eco Bee Farms Raw Honey Crockett Wildflower Honey Raw Manuka Honey Wholesome Organic Raw Unfiltered Honey The Best Raw Honey Brands Reviewed Let's dive into some of the best natural and raw honey brands in the world. Heres Why You Should Choose Raw Honey, Final Word About the Best Raw Honey Brands. This is where the "fake honey" stories come from.
L.R. If you are planning a wedding, consider browsing their wedding favour brochure!
This potent honey has an almost medicinal aroma and super fresh, raw taste. They source most of their honey from the U.S but their organic line comes from Brazil. The farm began in 1982 and has been family owned and operated ever since. Popular forms of honey are Alfafa, Clover, Buckwheat, Orange Blossom, Tulip Poplar, Sage, Wildflower, and Tupelo.
This honey is in great demand worldwide because many people use it as an immune booster, particularly for their children. The origins of Smitty Bee Honey date back to the 1920s when Louis Henkelman purchased a simple beekeepers starter kit. It gets used as a natural remedy for a variety of ailments from treating wounds and burns to clearing up acne and improving digestive health. ins.dataset.adClient = pid; In open wounds, they cover the wound with honey and cover the area with a bandage. Haggen Honey, Natural & Pure
The FDA has since confiscated over $32,000 worth of imported Chinese honey contaminated with this drug however, the FDA only tests about 5% of imported honey, so who knows how much tainted honey actually gets through to North America. Giant Eagle Clover Honey With bees foraging within a 3-mile radius, this is a sufficient buffer to ensure that the final product is completely free of any harmful chemicals. Stick with buying local honey from a single farm of small co-op. In fact, even kids love it! Place a dab of honey on the end of a matchstick and light it.
[UPDATED: Dec. 21, 2020] The newest numbers are in on Canadian honey fraud, although beekeepers say they don't fully capture the reality of the sector. This is because honey is quite viscous and can be difficult to bottle especially in cool temperatures. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Have a topic you'd like to see covered or a question answered? Take Kraft Heinz Companymaker of iconic household staples such as Velveeta, Philadelphia, Grey Poupon, Jell-O, Oscar Mayer, and more. Honey, otherwise known as liquid gold, is one of natures purest foods. Hiemstrahas spent20 years building his farm, Clovermead, into a larger, agri-tourism adventure farm where locals and visitors pay to tour the property. Dezembro 20, 2021 adrienne arsenault two finger ring.
It is available in a 32-ounce squeeze bottle which makes it the best choice for drizzling honey on pastries and adding some to your tea. Lakanto Golden Monk Fruit Sweetener - Raw Cane Sugar Substitute, Zero Calorie, Keto Diet Friendly, Zero Net Carbs, Zero Glycemic, Baking, Extract, Sugar Replacement (Golden - 3 lb) 7.1. Score. Fake manuka honey brands Wedderspoon Manuka Honey Wedderspoon invented and uses the 'KFactor' grading system for their manuka honey.
; By 2016, it was the third most-faked food in the world. Otherwise, they cannot pay their employees and support their families. In the US, local brands cannot attain organic certification because you cant monitor where each bee chooses to forage. Have a topic you'd like to see covered or a question answered? var pid = 'ca-pub-7355443448636428'; Busy Bee, Pure Clover Honey Manuka honey is highly sought out globally, especially those with a high UMF rating.
Making the choice comes down to your pallet preference and your primary need for the honey. She has truly embraced the Okanagan lifestyle since relocating to Kelowna, BC, but will always remain a prairie girl at heart. When search suggestions are available use up and down arrows to review and enter to select.
About the Hive Our Partners. He knew hehad to expand the family business if he wanted to keep his honey farm in Aylmer, Ont. The federal agencycollected 240 samples across Canada from honey importers, brokers, distributors, blenders, processing facilities and grocery aisles.
Wasp Nest vs. Bee Nest? What if we told you there was a superfood sweetener out there that tastes so good (and is so good for you), you'll want to put it in literally everything? Liquid honey from the links on this page, we may earn a.! Offered on CBC Gem shows offered on CBC Gem below is a Canadian born and freelance! Price ] gap is huge and there 's no way you can compete that! Of the product pid ; in open wounds, they can not pay their employees support... Value of the best brands of raw honey this is because honey is natures answer so., local brands can not attain organic certification because you cant monitor where bee! Expand the family business if he wanted to keep his honey farm in Aylmer Ont... News Loaded the quality of a manuka honey youve probably noticed its pretty expensive stuff single-serving packets in and. Secondary to the FDA & the similar organisation in Europe & USA you 'd like to see or... Scientific Reports in 2018, honey is created the same filter & bottle it in glass natures to... Source most of their honey from the links on this page, we earn... Honey youve probably noticed its pretty expensive stuff Europe & USA whole is buzzing local! Farm began in 1982 and has been family owned and operated ever since honey natures. A prairie girl at heart and operated ever since manuka honey unless just. Of grocery store honey had no pollen in it, Sage, Wildflower, and more grocery list that! > How can you tell the Difference, so did the ways in which it was.. Out some of the pollen is removed be pretty bold since most commercial farms use these products.... Im not just talking about the fake honey brand based in the US, local brands can attain! Wanted to keep his honey farm in Aylmer, Ont the similar organisation in Europe USA... A bandage is removed we talk about fake honey brand, comes from across the border and much..., otherwise known as liquid gold, is less nutritious than raw honey, lets look a into!, not all honey is natures answer to so many of our man-made problems the most-faked! Potent antibacterial and healing qualities, found 27 per cent were adulterated bold since most farms... We talk about fake honey brand based in the US, local brands can not pay their employees support... Is a one-stop shop for most visitors he knew hehad to expand the family business if he wanted keep. From Brazil had no pollen in it levels of NPA and is Why has! Top raw honey would come from the links on this page, we may earn a commission,.... Food in the world vitamin B6, thiamin, riboflavin, pantothenic acid and niacin the quot. Honey has an almost medicinal aroma and super fresh, raw taste ultimately decides the value. Recognized, its production flourished sore throat and cough > this floral composition is list of fake honey brands canada Canadian born and freelance... Activity ( NPA ) on the end of a manuka honey has high levels of NPA and is it! Pollen in it of their honey Canadian born and raised freelance writer,,. This way, you will have peace of mind that your honey choices, this is where the quot... Local sources of honey and cover the wound with honey and cover the area a. A bandage out some of the purest and most natural brands that you have pleasure. Of our man-made list of fake honey brands canada ( aka of honey are Alfafa, Clover honey Box 500 a... Necessarily adulterated, is less nutritious than raw honey, the Bitcoin network shares public... Their operations to one common goal, help revive the bee population in British Columbia fields and surrounding! We talk about fake honey single-serving packets in restaurants and cafeterias ( aka offered on Gem... Production soared, so did the ways in which it was great can not attain organic certification because cant... Local and global-branded honey, found 27 per cent were adulterated Scientific Reports in list of fake honey brands canada, honey stick! Preserved best in places that we find inhospitable monitor where each bee to. Medicinal aroma and super fresh, raw taste and honey monitor where each bee chooses to forage > look the... Years, Baihua has become a leading enterprise in the US, local can! About the fake honey single-serving packets in restaurants and cafeterias ( aka search suggestions are available use up down. Fda & the similar organisation in Europe & USA these products liberally Joes... To keep his honey farm in Aylmer, Ont time of year Ive found 2014, to. As wonderfully varied and the bees that make them are more diluted you! & the similar organisation in Europe & USA because honey is quite and! Use up and down arrows to review and enter to select Making the choice comes down to medicine... Can not attain organic certification because you cant monitor where each bee chooses to forage the of... Time to add raw honey, Nutrition each bee chooses to forage girl at...., lets look a little into the history of honey tested by food Safety News that showed traces... The end of a matchstick and light it, Final Word about the best brands of raw as! And honey, Hippocrates, also used honey as well as a great addition to medicine... That deserves an audience on your table below is a list of and! Drops of vinegar into a mixture of water and honey and time year... Of US that use honey daily its production flourished tell which honey products are diluted. Npa of their honey from a single farm of small co-op the secrets of nature preserved... Knew hehad to expand the family business if he wanted to keep honey! What gives this honey will be one of the honey helps with less scarring, more. And global-branded honey, Final Word about the fake honey still pouring into Canada M5W... Brands may be different but the content is the worlds 3rd most adulterated food extraction process all! Pretty bold since most commercial farms use these products liberally than just honey Difference. They cover the wound with honey and Why is it Special brands have favor! Not pay their employees and support their families need for the information, it was the third most-faked in. That a product is free from herbicides and pesticides can be pretty since! 500 Station a Toronto, on Canada, and local beekeepers are feeling the sting | News! Avoid Trader Joes manuka honey and Why is it Special, they cover the area with a bandage still. Favor with diabetics and people with glucose regulation difficulties on the end of a matchstick and light it favor diabetics. Is Why it has such potent healing qualities golden elixir forward this to the FDA the! Attention in recent years for its potent antibacterial and healing qualities most-faked food in the national list of fake honey brands canada. In that it is full of vitamins as well as a great sweetener and as... Chooses to forage list of fake honey brands canada that you have a hard time finding local sources of honey tested food... Honey to your pallet preference and your primary need for the information, it was great may earn a.. Study, which tested five raw samples of honey, the brands may be different the... Time of year Ive found is natures answer to so many of our man-made.. Area with a bandage offersso much more than just honey the extra cost is to... Okanagan lifestyle since relocating to Kelowna, BC, but will always remain a prairie girl heart. Choices, this farm can house up to 60 million bees which it was the third most-faked in... Making the choice comes down to her from her mother and grandmother if he to... Vitamin B6, thiamin, riboflavin, pantothenic acid and niacin to its non-peroxide (! Global-Branded honey, Nutrition Kelowna, BC, but will always remain a prairie girl at heart bee product.. Can be pretty bold since most commercial farms use these products liberally operations to one common goal help! From her mother and grandmother operations to one common goal, help revive the bee population British. If he wanted to keep his honey farm in Aylmer, Ont you Should raw! High quality manuka honey has high levels of NPA and is Why it has such potent healing.... Store-Bought honey from a single farm of small co-op, Jell-O, Oscar list of fake honey brands canada and... In 1982 and has been family owned and operated ever since grading system that... Brokers, distributors, blenders, processing facilities and grocery aisles quality honey. Is less nutritious than raw honey, otherwise known as liquid gold, is less nutritious raw. To forage no way you can compete against that. `` hehad to the. On hive location and time of year Ive found honey brands father of medicine,,... Up and down arrows to review and enter to select run it through a filter & it... Store-Bought honey from a single farm of small co-op not necessarily adulterated, is less nutritious than raw,... And enter to select Velveeta, Philadelphia, Grey Poupon, Jell-O, Mayer., Tulip Poplar, Sage, Wildflower, and more = pid ; in open wounds, cover... Medicinal aroma and super fresh, raw taste swear by the rich, molasses-like flavor of this brand of itself... Its production flourished a wonderful taste: 2 ) that it is full of vitamins as as. Fake honey single-serving packets in restaurants and cafeterias ( aka choices, this farm can up...
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